Tips for Staying Healthy on Your Travels Part II: International Travel

by Emily Penney, ND
 (Adobe Acrobat .PDF)
If your vacation plans this summer involve travel to a foreign country, here are some tips to ensure your health stays in tip-top shape while you’re gone. Foreign lands mean foreign bugs, ones that our immune systems are less adapted too. If you are headed to a place where parasites are common, some extra precautions can be very helpful.