Managing Menopause Naturally

with Sara Rodgers, NMD

Date: Wednesday, September 15, 2010
Time: 6:30 - 8:00 PM
Cost: FREE, no registration necessary
Location: Library! at Downtown library, 715 S Capitol Blvd., Boise

Menopause does not have to be difficult. Learn what to do to manage the ever changing hormone landscape of hot flashes, night sweats, mood swings, memory loss, weight gain, and decreasing bone density. Learn how diet, exercise, nutritional supplementation, herbs, cleansing, and bio-identical hormones can alleviate symptoms and re-create vitality.

Read Article: Managing Menopause Naturally