by Elise Hughes, MD
(Adobe Acrobat .PDF)
When we think of Vitamin D, most commonly it brings visions of sunshine in plenty or rumors of rickets if you don’t have enough. However, new research is finding out that there is much more to this vitamin and that most people need much more of it!
This article provides information about vitamin D, sources for the vitamin, deficiency, vitamin D metabolism, bone health, who is at risk, cancer, testing and resources.