by Sara Rodgers, NMD & Joan Haynes, NMD
(Adobe Acrobat .PDF)
This article is not intended to tell you which vitamins to buy specifically, but rather how to make an informed decision. You are making a financial choice in your vitamin purchase; choosing the highest quality vitamin makes your purchase worthwhile. This article covers, why you might need to take a multiple vitamin and mineral (MVM) supplement, how to know if it's working, types of supplements, and tips to select a quality product.
