The following are a list of past events organized by staff of Boise Natural Health.
with Elise Hughes MD and Botanist Lisa Harloe
Date: Monday, May 3, 2010
Time: Time: 6:15 PM
Cost: FREE
Location: Meet in the parking lot at lower Hull’s Gulch trail head near Foot Hills Learning Center location. During this evening stroll we will discover some of the medicinal plants of the Boise Foothills. Lisa will review plant identification, and Elise will discuss their medicinal applications. Come join this fun and interactive event and further your appreciation for our beautiful foothills! We will hike up Chickadee Ridge, which is a mild to moderate gradient. Total distance covered will be approximately 1 mile.
To register call 338-0405. Space is limited.
with Dr. Emily Penney
Date: Saturday, May 14
Time: 12:00 pm - 2:00 pm
Cost: FREE
Location: Boise Centre on the Grove
No registration necessary.
Do you suffer from seasonal or food related allergies? Did you know that asthma, eczema, and many digestive problems are often due to hidden allergies? Are you looking for a natural, drug-free solution? Dr. Penney will be speaking about exciting non-invasive diagnostic tools & treatments for allergies that can help you identify and even eliminate known and hidden allergies. If you are tired of taking medications to manage your seasonal allergies, or avoiding foods you love because they cause unpleasant symptoms, you are invited to attend this free educational event – and visit the Green Expo to boot!
20% off gift certificate to those who attend.
Date: Thursday, January 19
Time: 6:00 – 7:00 PM
Cost: Free (Boise Co-op members)
with Dr. Joan Haynes and the Boise Coop
This tasting tour will focus on healthy, delicious foods and tips to help you recover from the holiday extravaganza and get your life and wellness back on track. Naturopathic Physician Joan Haynes from Boise Natural Health will teach you simple techniques for optimizing your energy and well-being, and we’ll stop by our Wellness Department to learn about the most cutting-edge nutritional
supplements. We’ll conclude with delicious samples of grass-fed beef prepared by the ranchers from Homestead Natural Beef. It’s a yummy and educational interlude!
Tour is free to Boise Co-op members, but space is limited. Please register by calling 472-4500.
READ MORE
with Tracie McBride and Deborah Hardee
Please join us for a holiday gathering to experience the magic of doTERRA® certified pure therapeutic grade essential oils. Get great gift ideas and learn how to keep you and your family naturally healthy through the holiday season.
Date: Friday, December 9
Time: 5:00 PM – 7:30 PM
Cost: Free
What’s for Breakfast? Protein Based Breakfasts for Food-Sensitive, Time-Challenged People. A protein breakfast is your most important meal because it determines your blood sugar control for the whole day and therefore your energy and mood. Stop by the Coop and get your copy or come by the office any time.
Date: Friday, December 2
Time: 2:30 PM – 5:30 PM
Cost: $9.99.
Great holiday gift!
with Anne Woodhouse CHN and Kim Rene CHN
Date: Saturday, December 10, 2011
Time: 9:30AM - 12:30 PM
Cost: $30 per person
Location:
First Congregational United Church of Christ
2201 Woodlawn Avenue - Boise
(One block south of 22nd and State Street)
Registration: Contact Kim Rene, Certified Holistic Nutritionist, kim@abundantbowl.com or 863-8541
The holidays are a great time to make those special goodies we look forward to all year long. This class will feature four fun and easy holiday food gift ideas great for teachers, grandparents or the mailman.
with Anne Woodhouse, CHN and Kim Rene, CHN from the Abundant Bowl
A series of 4 cooking classes based on our ancestral diet. In each class we will prepare a full meal featuring an abundance of fresh vegetables, fish and local grass fed meats. The meals are designed on the "cook once, eat twice" principle so you have a lunch or dinner prepared for the next day. The Paleo diet is a simple delicious way to fill up on natural antioxidants, vitamins and minerals to reduce inflammation in the body. It is also a great way to stabilize blood sugar and achieve a healthy weight.
Date: Mondays, October 3, 10, 17 and 24
Time: 6:00 – 8:00 pm
Location First UCC Church, 2201 Woodlawn Ave
Cost: $50 per class, sign up for one or all
Register: anne@abundantbowl.com or call 867-6612
with Nicole Pierce, ND and Anne Woodhouse, CHN
The HBR program utilizes homeopathic hCG, selective supplementation and a low-calorie, nutrient-dense diet to help you lose weight quickly. Includes two group meetings with Dr Pierce to provide the program details, email support throughout the program and two program-specific cooking classes lead by nutritionist Anne Woodhouse.
Date: Monday, September 12 and Monday, October 3
Location: First UCC Church, 2201 Woodlawn
Time: 5:30 – 8:00 pm
Cost: $350 for 6-week program including cooking classes
Register: Register by September 9
Is HBR right for you?
Schedule a 10 minute free consult with Dr. Pierce.
with Brooke Magleby, doTERRA Gold IPC and Instructor
Discover the medicinal power of these pure gifts of the earth. doTERRA’s Certified Pure Therapeutic Grade oils may treat acute and chronic health conditions. Come experience the oils and learn how to treat your whole family.
Date: Wednesday, September 7
Time: 6:30 – 8:00 PM
Location: Hotel 43 (Longitude Rm); 981 W. Grove Street
Cost: Free
Register: No registration necessary
with Anne Woodhouse, CHN
Cooking is becoming a lost art! These fun classes are designed to teach kids the basics of cooking and feeding themselves, a skill that will benefit them for a lifetime.
Date: Five (5) Weeks - Wednesdays June 22nd - July 29 (no class July 20th)
Time: 10 am - 1 pm
Cost: $22.00 per class or $100.00 for all five
Ages: 10 - 14
READ EVENT FLYER (.pdf)
