Events
The following are a list of events organized by staff of Boise Natural Health.
To register or for more information call 338-0405 or sign up for our free monthly e-postcard.
Meet the doctors of Boise Natural Health! Come with your health related questions, tour the clinic and dispensary, and learn more about the art and science of naturopathic medicine. Most of the practitioners will be present on the first Thursday of each month.
We are offering a 20% off coupon for those who attend! This coupon can be used towards an office visit and/ or any dispensary products.
Dates: 1st Thursday each Month
Time: 5:30 - 6:30 PM
Location: Boise Natural Health
Cost: FREE, no registration necessary
- February 2
- March 1
- April 5
- May 3
- June 7
with Anne Woodhouse, Certified Holistic Nutritionist
Date: Tuesday, January 31
Time: 6:30 - 8:30 PM
Location: Hillside Jr. High, 3536 W. Hill Rd.
Cost: $20.50
Registration: register at www.boiselearns.org
Come explore delicious whole foods. Learn how to combine them to fuel your body and brain with sustainable energy and balance your weight. Come with questions and enjoy some tasty delicious whole foods!
with Emily Penney, ND
Date: Tuesday, January 31 or Wednesday, March 21
Time: 6:30 – 8:00 PM
Location: Hillside Jr. High, 3536 W. Hill Rd.
Cost: $15.50
Register: www.boiselearns.org
Do you suffer from mood issues such as anxiety or depression? Are you tired of the side-effects or ineffectiveness of your current treatment? Discover alternatives to medication with natural medicine expert, Dr. Emily Penney. We will explore the effect of diet on mood, the role of nutritional and herbal supplements, and an exciting new method of testing and treating brain chemistry imbalances with amino acid therapy that is revolutionizing the psychiatry world.
Anne Woodhouse, CHN & Kim Rene, CHN
Meal planning is an essential component of a healthy lifestyle and when done well, it can take all the stress out of preparing a meal after a hectic day of work and kids. It sounds simple enough but, for many people planning for a week’s worth of meals can be overwhelming. This class is designed to give you the tools to be successful. Each week we will prepare two dishes that can be turned into 2-3 more lunches and dinners and we’ll share tips on how to prepare foods in advance, how to store food for maximum freshness and shop wisely.
Dates: Mondays, February 8th, 15th & 22nd
Time: 6:30 PM - 8:30 PM
Location: First Congregational United Church of Christ
2201 Woodlawn Avenue - Boise
Cost: $135.00 series / $50.00 per class (includes all food)
TO REGISTER contact:
Anne Woodhouse, Certified Holistic Nutritionist
anne@abundantbowl.com / 208-867-6612
with Dr Emily Penney, ND
Date: Thursday, February 9
Time: 6:30 - 8:00 PM
Location: Hillside Jr. High, 3536 W. Hill Rd.
Cost: $15.50
Register: www.boiselearns.org
Are you weary of your menopausal symptoms but wary of conventional medical treatments? Learn what to do to manage the ever changing hormone landscape of hot flashes, night sweats, mood swings, memory loss, weight gain, and decreasing bone density. Join local natural medicine expert Dr Emily Penney, and learn how diet, exercise, nutritional supplementation, herbs, cleansing, and bio-identical hormones can alleviate symptoms and re-create vitality.
With Anne Woodhouse, CHN
Date: Monday, February 27
Time: 6:30 – 8:30 PM
Location: Hillside Jr. High, 3536 W. Hill Rd.
Cost: $20.50
Register: www.boiselearns.org
Have you been diagnosed with diabetes or pre-diabetes and are unsure how to eat? Join us to learn some strategies for eating well with delicious seasonal foods and keeping your blood sugar in a healthy range.
with Anne Woodhouse, CHN and Joan Haynes, ND
Date: Tuesday, March 6
Time: 6:30 – 8:30 pm
Location: Hillside Jr. High, 3536 W. Hill Rd.
Cost: $20.50
Register: www.boiselearns.org
All of us have cancer cells in our bodies, but only some of us develop cancer. Learn how to eat to strengthen your body’s natural ability to resist cancer and sample some delicious healthy foods. This is great information whether you are living with cancer or without.
with Emily Penney, ND
Date: Wednesday, March 8
Time: 6:30 - 8:00 PM
Location: Hillside Jr. High, 3536 W. Hill Rd.
Cost: $10.00
Registration: www.boiselearns.org
Do you find yourself struggling to get through the day? Are you saying ―no to activities you used to enjoy because you are too tired? This community lecture with local physician, Dr Emily Penney, will explore common causes of fatigue and methods for boosting energy - naturally. Learn how to go from fatigued to fantastic!
with Joan Haynes, ND
Date: Saturday, March 10, 2012
Time: 10 am – 12 noon
Location: Boise Natural Health
Cost: $20
Register: Call 338-0405 by March 3
For those of you who do not yet have a homeopathic medicine kit and book, you can purchase them when you register and we will give it to you at the class. We strongly recommend Homeopathic Self-Care by Robert Ullman, ND and Judyth Reichenberg-Ullman, ND ($19.95) and the Homeopathic Self-Care Medicine Kit with fifty ½ dram vials of 30c homeopathic medicines ($95).
It’s the middle of the night, your child wakes up crying/vomiting/with ear pain/fever. You are bleary eyed, what do you do? Dr. Haynes will help you understand the fascinating philosophy of homeopathy and show you how it can be used effectively to treat common conditions. Often quick and dramatically effective, learning to use homeopathy at home can be very empowering and very cost effective.
with Joan Haynes, NMD and Emily Penney, ND
Date: Thursday, March 15, 2012
Time: 6:30 - 8:30 pm
Location: Boise Natural Health
Cost: $16 tuition with a $2 material fee for a total of $18. The fee includes two adults; one registers, both attend!
Register: www.boiselearns.org
Has your child been labeled ADD or hyperactive? Are you worried about your child’s anxiety, moods, impulsivity? Many parents have questions about integrating safe and effective alternative medicine options in their child’s health care. Learn how nutrition, supplements, allergy testing and homeopathy can help treat the underlying cause of illness, not just mask symptoms.
BNH upcoming events schedule for January - March 2012.
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